Yoga
Yoga Classes with Marie-Pierre in Sanary-sur-Mer - In Person & on Zoom
In these spaces of practice, Marie-Pierre invites you to discover and experience the living presence within us, beyond words, beyond language.
The yoga that Marie-Pierre shares is not a performance.
It is a meeting.
A meeting with the breath.
With sensations.
With the living energy within us.
Through Yoga Presence and Yin Yoga, Marie-Pierre guides you into a conscious, embodied practice accessible to all. For more than 10 years, she has been teaching a yoga that invites us to slow down, to feel, and to fully inhabit our lives.
Returning to the body.
Returning to presence.
The practices arise from the energy that is present.
They may be still or in movement.
We explore :
* body awareness
* breathing
* inner attention
* subtle and manifest connections
* the quality of presence
Weekly Yoga Classes in Sanary
Every Thursday at Le Baou Espace Santé Bien-Être in Sanary
Thursday, 5pm Yin Yoga
A gentle and deep practice to release tension, calm the nervous system and regenerate the body.
Thursday, 11am Presence Yoga
A fluid and living yoga practice, guided by the listening of the breath and the energy of the moment.
💻 Online Yoga - Wherever You Are
Can’t come to Sanary-sur-Mer?
Classes are available :
✔ Live on Zoom
✔ Replay access
✔ Through a complete on-demand video platform
🎥 Yoga Video Classes VOD
On-demand videos
Access a library of guided practices :
✔ Yin Yoga
✔ Presence Yoga
✔ Thematic sessions
(grounding, opening, energy, soothing)
Practice from home, at your own rhythm.
🌸 Discover Before Committing
💻 Marie-Pierre offers a few trial classes with free access
so you can experience her way of guiding.
💻 Zoom Yoga - Tuesday, March 15th 2022
📍San Miguel de Allende, Mexico
💻 Zoom Yoga - Saturday, March 30th 2024
📍Ubud, Bali
💻 Yin Yoga - Thursday, December 4th 2025
📍Sanary sur Mer, France
Yoga becomes a path to fully inhabit one’s life,
with more clarity, grounding and freedom.
✨ Why choose these yoga classes in Sanary?
✔ Small groups
✔ Deep and conscious approach
✔ 10 years of teaching experience
✔ In-person & online
✔ Accessible to beginners
✔ A practice that nourishes both body and presence
If you are looking for:
✔ A yoga class in Sanary-sur-Mer
✔ A Yin Yoga class in the Var region
✔ A gentle and conscious yoga practice in Sanary
✔ An authentic practice in a small group
You are in the right place 💖
"
Each yoga session with Marie-Pierre is a true healing and release on both the physical level and beyond.
Her yoga touches me deeply because it combines sensuality, strength and quality of presence.
Latré
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I give myself a true gift every week with Marie-Pierre’s Yin Yoga Zoom classes. It brings me into a deeper and deeper listening to my body and helps me honor it in daily life. I am no longer in struggle, I am experiencing listening and softness instead. I observe changes both physically and in my everyday life: pure happiness.
Nathalie
"
"
Marie-Pierre is a professional and above all a wonderful woman! Go meet her, you will be more than fulfilled :)
It is much more than kinesiology or yoga, it is transmission, healing, listening. A space of connection where everything becomes possible.
Ashley
"
"
More than a yoga class, each session is a return to Self.
I recently started practicing through online classes and I had some preconceptions about this format at first… But only at first! Marie-Pierre transmits her generosity, kindness, softness and much more within this space that feels outside of time. My mind is no longer the only one in control, I am reconnecting with my body !
Camille
"
Informations & contact
Marie-Pierre Gay
Yoga classes in Sanary-sur-Mer (83)
📞 +33 6 12 18 26 57
📍Le Baou Espace Santé Bien être
250 avenue de l'innovation, 83110 Sanary sur Mer