For a few days, we create space to care for the body, calm the mind and nourish what is alivz within
Through Presence Yoga, Yin Yoga, moments of silence, journaling, creative practices, free movement, rituals and shared experiences, this retreat offers a simple, deep and profoundly human experience.
Each edition adapts to the place that welcomes it, the season and the energy of the group, while keeping the same intention: to create a space for reconnecting with oneself, with others and with Life.
Depending on the edition, the program may include :
• Morning and evening yoga
• Presence Yoga & Yin Yoga
• Journaling and reflective writing
• Creative workshops
• Self-massage practices
• Intuitive dance and free movement
• Silence and integration time
• Healthy and nourishing meals
• Nature-based practices
• Rituals and sharing circles
• Evenings around the fire
These few days are an opportunity to slow down, breathe, create inner space and reconnect with what truly matters.